Never has humanity had so much science-affirmed, empowering, and life-changing information and done so little with it: Renaissance Humans was built to change that.
Are you happy? Trim? Fit and Strong? Do you live a fulfilling life?
If the answer to any of those is no, then this site can empower you to start moving in a better direction through its three main focus areas:
We know how to help a person becomes trim and fit, or even ripped and muscular. We know how to prevent and often treat the diseases of affluence that kill and cripple most people in the developed world. We know how to increase not only lifespan, but also healthspan, all while preserving our mental faculties for a fulfilling and long life. Modern humans are doing almost none of it.
The obesity epidemic and the raging health crises that grips the world are not some cruel twist of genetic fate, but a result of the first instance of humans failing to embrace their dietary and physical heritage en mass.
If you’re like most people, it really doesn’t matter how many scientifically-validated facts you know about how to achieve your ideal body or fix your health condition, because if your mind and emotional state aren’t in the right place, you will find ways to sabotage yourself again and again, or simply lack the will to implement.
Science is giving us clear information on how we can begin to address these issues through mindfulless training. So instead of hurling yourself against a brick wall again and again, the fix you seek may not be yet another diet or resolution to try harder at that important thing, but instead a new plan for managing your mind and emotional state.
In the mindfulness section we’ll delve into the science of how to make yourself happier, more productive, and more effective at achieving your goals than ever before.
If your mind and body are humming along perfectly, you might just find yourself realizing that the lifestyle you’ve adopted isn’t really doing you any favors, and is kind of dragging you down. In the lifestyle area we explore everything from sleep patterns and minimalism to financial independence.